2021 Virtual Legislative Meetings May 3-14, 2021

Mindful Meditation

Description

Mindfulness & Stress Reduction

Join Lulafit for an experience that will explore the science behind the personal and professional benefits of mindfulness.

Our mindfulness expert will guide you through an engaging and calming workshop to explore breathwork,meditation, and mindfulness in action. As a society we are continuously faced with situations that can cause increased stress. This workshop is set to give you the tools to remain calm and mindful in your everyday life, both personally and professionally.

A can't miss opportunity!